Can Tinnitus Be Cured?
Primary care doctors can perform an evaluation and treatment on your ears to identify an underlying cause, remove excess earwax, and provide advice about managing tinnitus.
Your doctor may suggest consulting a hearing specialist (otolaryngologist), support groups or using a white noise machine or masking the sounds with soft music or low volume radio static; also you should avoid caffeine and nicotine as much as possible while trying to lower stress levels.
Medications
There are various medications that may assist those suffering from tinnitus. This includes sedatives, antidepressants and vasodilators; however, none of these treat the cause itself; instead they merely reduce anxiety and stress associated with living with it.
These medications also aid with sleep, making tinnitus more tolerable. Unfortunately, however, research shows that certain drugs may actually increase its severity for some individuals due to side effects which make sleeping difficult; these should only be recommended in extreme cases and must be carefully monitored.
Some sufferers of tinnitus find relief in taking vitamin supplements and herbal preparations such as ginkgo biloba or zinc supplements; many tinnitus sufferers also find comfort from wearing hearing aids; their sounds of rushing or clicking in their ears help distract the mind away from hearing tinnitus, making it easier to ignore it. Some patients also report finding relief by taking low dose anti-anxiety drugs like Valium or Elavil; however this will vary from patient to patient.
Tinnitus can be treated using sound therapy and psychotherapy. Tinnitus support groups may also provide invaluable resources for those experiencing the condition, with members sharing experiences and offering advice about coping mechanisms; providing community and support; as well as offering information regarding treatment options and research.
Diet
Diet plays an essential part in maintaining overall body health; now a study indicates it may also have an impact on tinnitus symptoms. Researchers conducted an in-depth investigation using UK Biobank resource. Those reporting their tinnitus was bothering them were asked about their typical annual diet over one year; then this data was compared with symptoms. Results suggested a healthier diet (with plenty of fruits and vegetables, good fats like avocados and olive oil and lean proteins) was linked with reduced tinnitus symptoms.
Findings show a significant link between food and your tinnitus symptoms, but researchers cannot establish cause and effect. A controlled trial would provide the ideal way of testing this theory: all participants’ diets would be closely managed for an extended period and monitored closely along with any change in tinnitus symptoms.
However, research suggests that eating healthily has many advantages for those suffering from tinnitus. Diet can lower blood pressure, improve circulation, increase energy levels and assist emotional wellness – all having positive ramifications on tinnitus symptoms.
Avoid high-salt foods, particularly snack foods and processed meals. Salt restricts blood vessels and increases pressure in major arteries, restricting circulation to your eyes, ears and brain. Also avoid salicylates as these may exacerbate tinnitus by keeping you from sleeping comfortably – these can be found in many foods like licorice, figs, raisins, raspberries blackberries boysenberries apples peppers peppers peppers peppers cans green olives.
Lifestyle changes
There is no medication that will completely alleviate tinnitus, but certain drugs may make its noises less bothersome. Antidepressants, for instance, can help improve mood, anxiety and sleep quality; antianxiety drugs like alprazolam (Xanax) can reduce stress and insomnia caused by tinnitus.
Lifestyle changes may help ease tinnitus as well, such as avoiding triggers or using background noise to mask its sounds, as well as avoiding nicotine, caffeine and alcohol as possible irritants. Exercise — it boosts mood while relieving anxiety and stress as well as improving sleep — may also prove helpful. Additional treatments could include hypnotherapy which promotes relaxation by changing neural connections within the brain, or magnetic or electrical stimulation which stimulates certain parts of the brain to help ease tinnitus symptoms.
Tinnitus typically manifests in the form of an annoying buzzing or whooshing noise known as “ringing in the ears”. Sometimes it even correlates with heartbeat rhythm, something doctors can detect with their stethoscope. Noises may only be heard in one ear at any given time and may be loud or soft – they may also come and go depending on pulsatile patterns in either ear.
Tinnitus may be caused by an ear infection, wax blockage of the ear canal or changes in pressure within the ear canal. Additionally, it may be the side-effect of certain medications like nonsteroidal anti-inflammatory drugs, antibiotics and cancer treatments such as water pills (diuretics). When associated with an underlying condition like blood vessel issues or tumors, treating those may help alleviate tinnitus symptoms; other possible triggers include head or neck injuries, hearing loss or exposure to loud noises; otherwise known as primary tinnitus.
Hearing aids
If tinnitus is interfering with your quality of life, speaking to an audiologist might help. They will assess your hearing to identify any underlying hearing loss – which can often cause tinnitus symptoms – then prescribe hearing aids or suggest other tinnitus management approaches in order to provide relief.
Tinnitus can range from an irritating ringing in the ears, roaring, buzzing or static noise in your brain that produces noise without an external source. Sometimes tinnitus comes and goes during certain parts of the day or at certain times of the day; in these instances it is classified as nonclinical tinnitus; otherwise persistent and frequent cases are known as clinical tinnitus.
Hearing aids can assist those living with tinnitus by stimulating sensory cells and providing your brain with input, according to Illinois-based audiologist Catherine Fabian. They can also mask any noise associated with your tinnitus so it becomes less noticeable; this process is known as “tinnitus masking”, and may include white noise, special masking noises or even lower-level music that you play on your own device at home – such as ocean waves, raindrops or fan noise – for example!
Cognitive Behavioral Therapy (CBT) can also be an extremely useful form of treatment for tinnitus sufferers. Because anxiety or depression often come hand in hand with this condition, CBT helps individuals learn coping mechanisms and techniques for dealing with anxiety or depression associated with their tinnitus symptoms – such as relaxation techniques like meditation and yoga to managing these feelings; journal writing may also prove effective for managing it all. Speaking directly to a mental health professional may also prove beneficial; either individually or as part of a support group.
Bimodal therapy
Recent animal and human studies have demonstrated the efficacy of bimodal stimulation combining sound with electrical stimulation of peripheral nerves such as vagus, trigeminal, and somatosensory (touch, pain, temperature) stimulation to foster neural plasticity that significantly decreases tinnitus symptoms. Studies conducted have also demonstrated this combination has more significant results than sound alone alone and lasts longer as an improvement solution than its individual components alone.
This new treatment option for tinnitus is being thoroughly tested through an intensive small double-blind study with 20 participants. Both sound and electrical pulses were administered to participants’ neck and tongue areas without either they nor researchers knowing which stimuli was received; after four weeks of treatment, participants reported decreased loudness and distress levels compared to when only receiving sound treatments.
Neuromod Devices’ Lenire bimodal stimulation device in this study consisted of wireless headphones which delivered audio tones layered with wideband noise to both ears, as well as intra-oral electrical stimulation via 32 electrodes on the tip of tongue using its patented Tonguetip device – controlled with a handheld controller that participants learned how to use at the beginning of treatment.
TENT-A2 implemented a second six-week treatment period to assess whether different combinations of sound and tongue stimulation could further alleviate tinnitus responses. All stimulation settings proved efficacious; including altering stimulation parameters at midpoint of 12-week treatment cycle. Compliance with therapy saw significant reduction in their tinnitus; most participants continued benefitting for 12 months post treatment.
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